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Atomic Habits

Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad Ones

Clear, James, author.

c2018 : Avery.

ix, 306 pages : illustrations ; 24 cm.

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

Available

RegularRegular

1 copy available at LPM Resource Library

ISBN:

978-0-7352-1129-2 (paperback)

ISBN:

978-0-7352-1129-2 (hardcover)

LC Call No:

BF335 .C525 2018

Dewey Class No:

155.2/4 23

Author:

Clear, James, author.

Title:

Atomic Habits : An Easy and Proven Way to Build Good Habits and Break Bad Ones / by James Clear.

VaryingTitle:

Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results

VaryingTitle:

Tiny changes, remarkable results : atomic habits

Publisher:

c2018 : Avery.

Physical:

ix, 306 pages : illustrations ; 24 cm.

ContentType:

text rdacontent

MediaType:

unmediated rdamedia

CarrierType:

volume rdacarrier

BibliogrphyNote:

Includes bibliographical references (page 273-298) and index.

Summary:

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

Subject:

Habit.

Subject:

Habit breaking.

Subject:

Behavior modification.

Subject:

BUSINESS & ECONOMICS / Organizational Behavior.

Subject:

PSYCHOLOGY / Social Psychology.

Subject:

SELF-HELP / Personal Growth / General.

Subject:

Behavior modification.

Subject:

Habit.

Subject:

Habit breaking.

Link:

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